Therapeutic facial work combining deep tissue techniques with facial reflexology points to release tension, improve circulation, and promote relaxation. This treatment addresses jaw tension, headaches, sinus issues, and stress held in the facial muscles, while supporting overall wellbeing through reflexology principles. To go back all Sports Massage Therapies click HERE
Myofascial Decompression (Cupping Therapy)
This is a therapeutic technique using specialised cups to lift and decompress tissue, improving blood flow, releasing fascial restrictions, and reducing pain. It is particularly effective for stubborn knots, movement restrictions, and deep-seated tension that traditional massage may not reach. To go back all Sports Massage Therapies click HERE
Dry Needling & Medical Acupuncture
This is a precise treatment using fine needles to release trigger points, reduce muscle tension, and alleviate pain. This effective technique helps restore normal muscle function and promotes natural healing, particularly beneficial for chronic pain conditions and stubborn muscular issues. To go back all Sports Massage Therapies click HERE
Sports Massage Therapy
Specialised therapeutic massage targeting muscular tension, injuries, and movement dysfunction. Whether you’re an athlete or experiencing everyday aches and pains, sports massage helps improve mobility, reduce pain, and enhance recovery through evidence-based techniques. To go back all Sports Massage Therapies click HERE
LumiOx is coming soon
Hi there, I am Holly and I so super-excited to announce that I am going to be launching a brand new wellbeing centre in Bakewell, called LumiOx. Building works are underway and I will be recording progress as the building transforms into an intimate and stylish wellbeing centre. In the meantime, I am […]